Our Approach
Tranquility House is a complete immersive experience from the moment of arrival,
inviting participants into a world of relaxation.
Cleverly designed, the retreat uses a blend of visuals, sound and technology to enable participants to manipulate and interact with the environment easing stress & improving happiness and relaxation.
Sensory Experience
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Touch
Tranquility House incorporates unique combinations of textures and sensory items throughout the retreat.
Tactile therapy has immediate & long-term effects on the body’s biochemistry, it decreases levels of the stress hormone cortisol, & increases levels of the neurotransmitters serotonin & dopamine, which play roles in mood regulation, movement, impulse control, & more. Read more
Sight
Tranquility House is trailblazing the incorporation of a unique blend of science & ecotherapy into a high caliber respite experience.
Ecotherapy is based on the idea that people are connected to and impacted by the natural environment. It stems from the belief that people are part of the web of life and that our psyches are not isolated or separate from our environment. Read More
Taste
We’ve known for a long time that stress and eating are related but did you know that taste buds themselves are directly responsive to stress? At its simplest, taste is the transmission of signals from thousands of taste buds on the tongue, throat and roof of the mouth to the brain. An ancient system of health care (Ayurvedic medicine) dictates that six tastes should be present in a healthy meal: sweet, sour, salty, bitter, pungent & astringent. With this at the forefront, meal time at CoCo is designed to be mouthwateringly delicious as well as promote better health for body & mind. We cater to all dietary requirements! Read More
GF VG V GFV FODMAP options available.
Smell
At CoCo we use aromatherapy / essential oil therapy. Essential oils have been used for nearly 6,000 years, with the aim of improving a person’s health or mood. When aromatic plant compound molecules enter the nose or mouth, they pass to the lungs, and from there, to other parts of the body such as the limbic system.
The limbic system is linked to emotions, heart rate, blood pressure, breathing, memory, stress, and hormone balance. In this way, essential oils can have a subtle, yet holistic effect on the body.
Sound
Tranquility House sound bathing uses a mix of vibro-acoustic, guided meditation and neurological music and sound vibration to help ease conditions like anxiety & depression.
Sound therapy deconstructs music into pure sound.
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The different vibrations & frequencies created heighten the receiver's awareness & allows their bodies to heal & re-tune from within. Read More